Bacterial and viral infections of the respiratory tract usually affects the functioning of the lungs and other respiratory organs.
In many cases, we use antibiotics to treat respiratory tract infections, but the problem is that we are consuming these drugs to the point where antibiotic resistance occur. Add to these severe side effects to medicines and side effects, we’re making the issue even worse.
What’s more important, antibiotics can not kill viruses, just bacteria. Antibiotics can not destroy viruses because they can target only specific bacterial structures. Because the viruses do not have these structures inside, the antibiotic has nothing to attack.
If you use antibiotics to treat viral infections, the only thing you do is add body resistance to antibiotics.
On the other hand, we know there are certain plants and herbs that have antiviral properties and can attack and kill viruses and bacteria.
Here are the 7 best herbs that kill viruses and bacteria and will actually improve your lung health.
Mint contains menthol, a known shooting ingredient to relax the muscles of the respiratory tract, thus promoting free breathing. Mint also contains many other compounds such as limonene and pulegone, which are large decongestants.
Many people use therapeutic therapeutic balms and other inhalants containing menthol to help break down congestion. In addition, mint is antioxidant and fight infections.
Its active compound is Cineole, an ingredient frequently found in cough syrups. It is an effective and decongestant antiviral so it helps fight you cold while eliminating congestion and reducing inflammation. Furthermore, this plant can be used as a support for the immune system due to its powerful antioxidant properties.
3. The root of licorice
Licorice is believed to be one of the most used plants in the world because of its tranquilizing nature. It has been used in traditional Chinese medicine for its ability to harmonize the synergy of other medicinal herbs.
Licorice may soften the mucous membranes of the lungs, stomach and throat and can clean the inflamed mucous membranes that require immune support.
Moreover, it acts as an expectorant and reduces the worsening of the neck.
This plant contains elements that can improve bronchial spasms, can fight against free radicals that cause inflammation of the airways.
In addition, desserts possess powerful antibacterial and antiviral properties and can effectively fight viral and bacterial problems that contribute to lung infections.
The thyme has powerful antifungal, antibiotic and antiseptic properties and is highly effective in the case of virus or bacterial infections.
Thyme was a traditional remedy used in the treatment of respiratory tract infections and bacterial infections such as pneumonia.
Oregano plant contains vitamins and nutrients essential to the immune system. It contains compounds such as rosmarinic acid and carvacrol, which are natural decongestants (relieve nasal congestion) and histamine reducers.
Both have positive effects on the respiratory tract and airflow for nasal passage.
6. Plantain leaf
The plantain leaf has been used for hundreds of years to ease coughing and to relieve irritated mucous membranes. Also, plantain leaves contain many anti-inflammatory and antitoxic compounds.
Clinical studies have found that they are favorable against the irritation of cough, cold, and lungs. It can also help relieve dry cough by producing mucus in the lungs.
For many years, sage tea has been used for common respiratory and pulmonary conditions. Sage efficiency is due to the essential oil of the plant.
Essential oils (salvene, terpene, thujone and camphor) offer a rich flavor, so salvation tea salvage vapors can effectively treat sinusitis and lung disease. You can also prepare an undiluted pot of sage tea and put it in a bowl or vaporizer.