1. You trust your ability to adapt
Part of being mentally strong is having the strength to adapt to new situations. Change is never easy, but mental strength allows you to adapt and see new opportunities.
2. You learn from your mistakes
Everything is a lesson. By learning from your mistakes instead of dwelling on them, you become stronger than ever before.
3. You find balance
You can be happy with who you are while working to better yourself at the same time. Mental strength is about finding a balance between who you are and who you want to be.
4. You know how to balance your emotions and logic
Many people struggle with making logical decisions when their emotions are running wild. If you’ve mastered a balance between the two, you are mentally strong.
5. You are productive with your time
Spending your time productively means that you aren’t a fan of excuses. You know what you need to get done and you work hard to accomplish it.
6. You celebrate other people’s success
If you are mentally strong, you know that there’s no room for jealousy in your life. When you see other people succeed, you are able to be genuinely happy for their success.
7. You make decisions based on your values
Mental strength allows you to stand firm when it comes to your morals, values and beliefs. When it comes time to make a decision, you’re able to do so with a clear head.
8. You care about improving
People who are mentally strong know that there is always something to learn. They focus on improving their skills without seeking recognition.
9. You face your fears
Whether you’re afraid of heights, spiders or failure, being mentally strong means that when given the opportunity to face what you’re afraid of, you go for it.
10. You value who you are
Being mentally strong means that you value the person you are. You might note areas you wish to improve, but you know that you are worthy of love, happiness, success and all good things.
11. You’re responsible
Taking responsibility for your actions is a sign of mental strength. It means that you own your actions, mistakes and all, and you aren’t too proud to apologize when you’ve hurt someone.
12. You see opportunity in hard times
Seeing positives in a time of hardship is never easy. But mentally strong people are able to do just that. They look for the silver lining when things aren’t going their way.
13. You’re grateful
There’s always something to be grateful for. If you take the time to appreciate your blessings, you are mentally strong.
14. You know that some things are worth waiting for
Patience is something that many people strong with. But mentally strong people know that some things are truly worth waiting for.
15. You focus on what you do best
Once a mentally strong person finds their passion, they can’t get away from it. They continue to soak up knowledge while focusing on what they do best.