1. Figure out how to incorporate working out into your schedule. Life doesn’t get less busy, so you have to figure out how to make time for stuff that’s good for you. Not because you want to lose 20 pounds or become obscenely ripped, but because you want to feel better and when you work out, you feel better. It’s that simple.
2. Drink more water! No, more than that. The difference it makes in your skin, your body, and your mood is no freaking joke. Put in cut-up fruit if you have to, but just drink it already.
3. Try not giving a shit about your relationship status. Date around and have lots of sex. Or be single for long stretches of time. Enjoy this time to do whatever you want without stressing out about your relationship status or trying to find a husband. It’ll happen when it’s meant to and you’ll be so glad you didn’t spend all your time stressing about it. Stress is bad for your health.
4. Read a newspaper every day, even if it’s online. Knowledge about the world gets built over time, and if you want to be a well-informed thirty something, you have to build that base now. And it doesn’t have to be painful; just read something every day about a topic that interests you.