7 Benefits of Wearing Wet Socks Before Sleeping

This home remedy deals with one basic thing which you need, and that is a pair of ‘wet socks’. Yes, to treat these multiple health problems, you need to sleep with a pair of wet socks. Over the years, people have tried this remedy and it has been found to be very successful; therefore, we suggest you try it out too.

Take a look at some of these health benefits of sleeping with a pair of wet socks:

For Hangover

To fight hangover, wear on a pair of wet socks and sleep during the night. This little remedy can help control the high temperature in your body and also aid in regulating your blood pressure level too, therefore, preventing that hangover.

For Fevers

If your temperature is rising even after popping in those fever tablets, you can simply try out this trick. In a bowl of 2 glasses of water, add one tablespoon of vinegar. Soak a pair of wooly socks in this mixture and squeeze out the excess water. Now, put the wet socks on your feet and sleep through the night. Within 40 minutes, this home remedy can decrease the high temperature. Vinegar boosts your blood flow and lowers fever. It also boosts the immunity system and prevents further health issues.

For Cough

The best trick to get rid of that severe cough is by sleeping with a pair of wet socks. Add 2 cups of milk to a bowl, to this add one tablespoon of honey and 2 large onions diced or sliced. Now allow the above mixtures to soak for 15 minutes. Dip a pair of socks in the solution and squeeze out the excess. When done, wear on the wet socks and sleep with it overnight. Onion milk can soothe the cough because of its antibacterial and anti-inflammatory characteristics and the ability to loosen phlegm.

Fights Bad Dreams

One of the best home remedies for wearing wet socks is that it helps to fight off bad dreams. Though this is not scientifically proven, it is a myth that is widely followed.

For Constipation

Did you know that sleeping with wet socks can help cleanse and heal a troubled tummy. Yes, this remedy acts as a mild laxative. All you need to do is to add half a piece of cheese, half an apple, one tablespoon of honey and one teaspoon of flaxseeds to a bowl. Mix the ingredients together by adding one cup of water. Place the woolen socks in the solution and squeeze the excess. Now wear on the wet socks to treat constipation.

Improves Digestion

Caraway seeds, fennel seeds and water should be boiled together for 15 minutes. Then, dip the socks in the solution and wear it on after the excess water is removed. This remedy is said to cure your digestive problems in less than half an hour. The seeds act indirectly to improve the blood circulation in the stomach, helping you to get rid of the infection.

For Fatigue

Feeling tired and lethargic? Make use of this simple remedy. In a bowl of water, add one tablespoon of eucalyptus oil. Soak the socks along with your feet in the bowl of water. Remove your feet from the water and immediately put on the socks. The eucalyptus oil has properties that can help to brighten up your mood, making you feel active and refreshed.

H/T: Boldsky